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PREGNANCY YOGA
Gentle, welcoming and safe space to connect with your growing baby, other mums to be and embrace the physical and emotional changes of pregnancy!
Each week we will focus on a different element of pregnancy and provide techniques and yoga postures adjusted to your specific needs dependent on your trimester or special circumstances.
Using the support of blocks, straps, blankets and cushions. Finishing with relaxation, Yoga Nidra (Sleep Yoga), warming cups of tea and time to share tips, advice and support each other! 30mins £44 | 1hr £66
(Bookings more than 6 people £11 per person) In person or Online at a time and place that suits you!
PREGNANCY YOGA
Gentle, welcoming and safe space to connect with your growing baby, other mums to be and embrace the physical and emotional changes of pregnancy!
Each week we will focus on a different element of pregnancy and provide techniques and yoga postures adjusted to your specific needs dependent on your trimester or special circumstances.
Using the support of blocks, straps, blankets and cushions. Finishing with relaxation, Yoga Nidra (Sleep Yoga), warming cups of tea and time to share tips, advice and support each other! 30mins £44 | 1hr £66
(Bookings more than 6 people £11 per person) In person or Online at a time and place that suits you!