Ohmmm! Muddy takes a break with Norfolk’s wellness wonder woman

Think wellness retreats are all green juices and no fun? Think again! Namaste this way to see what Muddy thought when we stole a coveted yoga mat on a Yoga with Lucy retreat.

Long overdue for a little you time? You need to get Yoga with Lucy on your radar, stat. I’ve been calling her Norfolk’s wellness wonder woman because, well, it’s the best way to describe the yogi, reiki master, doula, crystal healer, hypnotherapist, coach, tea leaf and tarot reader, masseuse, reflexologist, sound bather, meditator…. seriously, the list goes on. 

This one woman wellness powerhouse holds incredibly sought after retreats, courses and workshops in gorgeous locations around the county offering a mix of her therapies and some much needed respite from, well, your life. Norfolk born and raised, Lucy seeks out the prettiest locations to host her events which are as much as a tonic as the activities she schedules. Case in point the stunning Fishley Hall.

Now, there’s not much that could get me out of bed at 6am on a chilly September Saturday (4 degrees people), but I was stealing a coveted yoga mat on day two of Lucy’s Rewind Yoga Spa Weekend Retreat. And I have to say, driving towards this beauty softened the blow of the early alarm call. Sleeping up to 16, in might I add, very luxe surroundings, this is not your average retreat. Guests had the choice of eight bedrooms, a mix of double and twin rooms, the majority of which are ensuite. Though I wasn’t staying, I did sneak a peak in one of them and clocked a roll top bath and a TV in the bathroom!