Treatments

Take time for you

Massages
from £44.00

FACIAL | AROMATHERAPY |DEEP TISSUE | RELAXATION | PREGNANCY MASSAGE |

A classic oil massage consisting of slow rhythmic manipulation of the muscles.

Reduces emotional and physical stress, improves circulation of blood and lymph fluids, reduces physical and mental fatigue, strengthens the immune system, increases athletic performance, aids in relieving negativity and increases the ability to think more clearly. 

Reiki
from £44.00

REIKI

Meaning ‘universal life energy’ is a powerful, gentle and simple process of caringly placed hands and touch allowing relaxation, time and space for our natural endocrine, nervous and immune system to work effectively, re-balance and heal the mind, body and emotions.

This ‘hands on’ or ‘hands off’ re- energising experience promotes clarity, emotional release and increased sensation in the areas being worked on. You may also dream, see colours, patterns, relive memories and awaken revitalised with a deeper sense of connection to your surroundings, with others, seeing things a new, brighter, richer, more vivid and recognising the beauty all around. 

30mins £44 | 1hr £66 In person or Online at a time and place that suits you!

Reflexology
from £44.00

REFLEXOLOGY

Using Zone Theory and Chinese Medicine acupressure points this massage involves applying different amounts of pressure to the feet to connect to organs and bodily systems,  unblocking energy and allowing it to flow in a balanced state.

This treatment may help to calm the nervous system, promoting relaxation, improving mood and reduce stress. Stimulating circulation, digestion, lymphatic drainage and endocrine hormonal systems 

Shamanic Healing
from £44.00

SHAMANIC HEALING | Energetically healing the self from within with connection to nature and spirit in all living things.

Using traditional and contemporary shamanic ritual ceremonial practices to invoke hypnotic trance and walk between worlds and into the wisdom of our unconscious with Drumming and Rattles.

Working with the Four Elemental Directions and smudging to cleanse, protect and ground us. Adventuring on meditative journeys to find your Animal Spirit Guides, your Tree of Life special safe place to connect to your deeper intuitive self.

Through Lucid Dreaming travelling to Upper and Lower Worlds to receive messages, symbols, gifts and returning with new deeper understandings. Through discussion, reflection of our experiences we integrate and practice these new manifestations into everyday life.

Soundbath
from £44.00

SOUNDBATH HEALING

With soundbaths we immerse ourselves in the heavenly enchanting world of sound where sacred musical instruments can be played over and around you offering powerful restorative sensations!

The ambient alchemy of sound I offer is with Gongs, Tingsha Bells, Himalayan Bowls, Rain Sticks, Koshi Chimes and Native American Drums that invite our bodies to raise our vibrations energetically to different pure cleansing frequencies bringing about bliss, calm and peace. You may dream, go on a journey or simply enjoy a grounding relaxing rest.

30mins £44 | 1hr £66 In person or Online at a time and place that suits you!

Crystal Healing
from £44.00

CRYSTAL HEALING

Focussing on the dazzling colours, textures and vibrations of these precisely placed jewels on the body, in our pockets, on jewellery, in our surroundings or with sacred geometric grids we can connect our mind, body and emotions in harmony.

These shining precious stones can align the body, stimulate or calm overactive or underactive bodily systems and organ functions and allow our chakra vitality to flow. We are all drawn to the beauty of these unique sparkling gems and as we tune in to their energetic power we can programme them with good intentions. These twinkling glowing rocks can absorb and cleanse negative and amplify positivity helping us to crystallise our thinking and create crystal clear clarity! 

Tarot Reading
from £44.00

TAROT READING |  Connecting with the art of Tarot we lay our unconscious cards on the table for us to see clearly and process our thoughts, emotions, practice being still and listening to our inner wisdom. Drawing Tarot cards we rediscover aspects of ourselves we may have overlooked, allowing us to accept and break any patterns that no longer serve us and transform, set intentions and give purpose and direction for the days ahead. 

Human Design Reading
from £44.00

HUMAN DESIGN  | Using your own unique Birth Chart and the Human Design framework based on Chakras, Astrology, The Chinese I Ching, Tree of Life/Kabbalist tradition to delve into our personality archetypes and gifts as a tool for mindful self enquiry. Exploring how each of our unique energy centres are connected and interact with each other and our environments. By understanding the nuances of these different Definitions in Human Design, we can gain valuable insights into our energetic blueprint and learn how to navigate life’s challenges in a way that aligns with our unique nature. 

Astrology Reading
from £44.00

ASTROLOGY READING |  Using the your own unique Birth Chart and the Zodiac framework of 12 unique myths and archetypes as a tool for mindful self enquiry. We invite in the mystery and wonder of different cosmic constellations and rich perspectives. Rebalancing and connecting with the natural rhythms of the seasonal Zodiac Wheel we rediscover aspects of ourselves we may have overlooked, allowing us to accept, break any patterns that no longer serve us and transform!

Hypnotherapy and NLP Coaching
from £44.00

Using Neuro Linguistic Programming to transform limiting self-beliefs and move out of comfort zones. Breaking barriers and taking chances to develop a fuller, happier and more satisfying life. It is a way of thinking, feeling and behaving that leads us towards more positive behaviours.

Combined with Hypnotherapy guided relaxed where we can turn our attention inward to find our natural resources deep within to make changes in our lives and reach for our goals.

Hypnotherapy and NLP can be used to improve sleep, aid pain management and resolve medical conditions, treat anxiety, phobias, addictions, improve communications, business, relationships and change behaviours

Holistic Healing

Tarot Reading
from £44.00

TAROT READING |  Connecting with the art of Tarot we lay our unconscious cards on the table for us to see clearly and process our thoughts, emotions, practice being still and listening to our inner wisdom. Drawing Tarot cards we rediscover aspects of ourselves we may have overlooked, allowing us to accept and break any patterns that no longer serve us and transform, set intentions and give purpose and direction for the days ahead. 

Human Design Reading
from £44.00

HUMAN DESIGN  | Using your own unique Birth Chart and the Human Design framework based on Chakras, Astrology, The Chinese I Ching, Tree of Life/Kabbalist tradition to delve into our personality archetypes and gifts as a tool for mindful self enquiry. Exploring how each of our unique energy centres are connected and interact with each other and our environments. By understanding the nuances of these different Definitions in Human Design, we can gain valuable insights into our energetic blueprint and learn how to navigate life’s challenges in a way that aligns with our unique nature. 

Astrology Reading
from £44.00

ASTROLOGY READING |  Using the your own unique Birth Chart and the Zodiac framework of 12 unique myths and archetypes as a tool for mindful self enquiry. We invite in the mystery and wonder of different cosmic constellations and rich perspectives. Rebalancing and connecting with the natural rhythms of the seasonal Zodiac Wheel we rediscover aspects of ourselves we may have overlooked, allowing us to accept, break any patterns that no longer serve us and transform!

Hypnotherapy and NLP Coaching
from £44.00

Using Neuro Linguistic Programming to transform limiting self-beliefs and move out of comfort zones. Breaking barriers and taking chances to develop a fuller, happier and more satisfying life. It is a way of thinking, feeling and behaving that leads us towards more positive behaviours.

Combined with Hypnotherapy guided relaxed where we can turn our attention inward to find our natural resources deep within to make changes in our lives and reach for our goals.

Hypnotherapy and NLP can be used to improve sleep, aid pain management and resolve medical conditions, treat anxiety, phobias, addictions, improve communications, business, relationships and change behaviours

EFT - Emotional Freedom Tapping
from £44.00

EFT |  Enjoying the therapeutic experience of Emotional Freedom Tapping technique. Honouring our bodies and emotions by tapping on meridian points, meeting our shadow parts in order to shift blocks and open to new year possibilities. This hypnosis can bring peace, balance, insights and understanding; releasing negative feelings and emotions. Slowing down the body and resting the mind for deep relaxation in a safe and supportive environment.

EFT - Emotional Freedom Tapping
from £44.00

EFT |  Enjoying the therapeutic experience of Emotional Freedom Tapping technique. Honouring our bodies and emotions by tapping on meridian points, meeting our shadow parts in order to shift blocks and open to new year possibilities. This hypnosis can bring peace, balance, insights and understanding; releasing negative feelings and emotions. Slowing down the body and resting the mind for deep relaxation in a safe and supportive environment.

  • "Absolutely the best teacher and holistic practitioner in Norfolk. Lucy has guided me through training to be a yoga and advanced yoga teacher and now energy healer."

    Hannah

  • "I laughed, I cried and did lots of thinking and reflecting. Feeling grateful for the past 6 months journey"

    Katie