Doula Support
Pregnancy & birth/post natal prep doula • birth doula • postpartum doula • virtual doula hypnobirthing • pregnancy yoga, active birth positions & post natal/baby yoga & massage • massage/ reflexology/ aromatherapy/ facial/reiki • mothers blessing • birthing debrief free 15mins call/video call At a time and day that suits you (You will receive written recommendations after our consultation)
BIRTH DOULA (£555) We will go on call 24/7 from around week38 and attend your place of birth to support you through labour and birth
Pregnancy & birth/post natal prep doula • birth doula • postpartum doula • virtual doula hypnobirthing • pregnancy yoga, active birth positions & post natal/baby yoga & massage • massage/ reflexology/ aromatherapy/ facial/reiki • mothers blessing • birthing debrief free 15mins call/video call At a time and day that suits you (You will receive written recommendations after our consultation)
POSTPARTUM DOULA (4hrs £222) Postnatal session/s supporting Infant Feeding & Sleep Support, Practical hands on care for baby/siblings/cleaning/cooking, Emotional support, Debrief of your Birth Experience, Bonus Self Care Gift Bag of goodies
Pregnancy & birth/post natal prep doula • birth doula • postpartum doula • virtual doula hypnobirthing • pregnancy yoga, active birth positions & post natal/baby yoga & massage • massage/ reflexology/ aromatherapy/ facial/reiki • mothers blessing • birthing debrief free 15mins call/video call At a time and day that suits you (You will receive written recommendations after our consultation)
VIRTUAL DOULA (video call)
-Virtual Pregnancy & Birth/Post Natal Prep Doula £200
-Virtual Birth Doula £500
-Virtual Postpartum Doula £200
(All includes access to my personal lending library of 20+ books, Doula Ebook, Hypnobirthing Audios, Pregnancy Yoga Videos, TENS machine, Birthing ball, unlimited text/WhatsApp/phone/email support, signposting to local services, information and resources)
Pregnancy & birth/post natal prep doula • birth doula • postpartum doula • virtual doula hypnobirthing • pregnancy yoga, active birth positions & post natal/baby yoga & massage • massage/ reflexology/ aromatherapy/ facial/reiki • mothers blessing • birthing debrief free 15mins call/video call At a time and day that suits you (You will receive written recommendations after our consultation)
PREGNANCY & BIRTH/POST NATAL PREP DOULA (4hrs £222) Antenatal session/s exploring Hormones for natural pain relief, Pregnancy & Birth Physiology, BioMechanics of Birth, Stages of Labour & Interventions, Birthing Partner Methods, Affirmations & Self Massage, Hospital Checklist & Birth Plans, Bonding & Baby Development, Infant Feeding & Sleep Support Preparations
BABY & POST NATAL YOGA + MASSAGE
Newborn • Active Baby • Toddler
A fun, friendly, relaxing space to connect with yourself and your Baby and develop in harmony! Learning positive touch, gentle stretches, movements and holding techniques that help encourage baby’s natural development and encourage their emotional well-being.
Movements are sensory to songs and rhymes, helping to promote positive interaction and brain development as well as language skills. These sessions are relaxed and babies needs come first so if that means they want to be vocal, feed or sleep instead of taking part of the whole class that is up to them.
Nourishing postnatal yoga to help with any common postnatal ailments and postnatal recovery. Encouraging good posture, the strengthening of different areas of the body safely, including the deep core and pelvic floor muscles and realignment of the body as a whole after pregnancy.
30mins £44 | 1hr £66 (Bookings more than 6 people £11 per person) In person or Online at a time and place that suits you!
BABY & POST NATAL YOGA + MASSAGE
Newborn • Active Baby • Toddler
A fun, friendly, relaxing space to connect with yourself and your Baby and develop in harmony! Learning positive touch, gentle stretches, movements and holding techniques that help encourage baby’s natural development and encourage their emotional well-being.
Movements are sensory to songs and rhymes, helping to promote positive interaction and brain development as well as language skills. These sessions are relaxed and babies needs come first so if that means they want to be vocal, feed or sleep instead of taking part of the whole class that is up to them.
Nourishing postnatal yoga to help with any common postnatal ailments and postnatal recovery. Encouraging good posture, the strengthening of different areas of the body safely, including the deep core and pelvic floor muscles and realignment of the body as a whole after pregnancy.
30mins £44 | 1hr £66 (Bookings more than 6 people £11 per person) In person or Online at a time and place that suits you!